This 1.5 hour class will lead you through some of the foundational moves found in the book Dynamic Aging.

This one hour class will lead you through some of the foundational moves found in the book Dynamic Aging.

This one hour class will lead you through some of the foundational moves found in the book Dynamic Aging.

Let's get together and walk the length of Manhattan along the Hudson River from Battery Park with views of the Statue of Liberty all the way to Inwood Hill Park where Manhattan meets the Harlem River. There we’ll finish with a bite at Inwood Farm Restaurant.

After the workshop, let’s walk!
To celebrate the Springtime, let’s gather our community together in nature and take a walk!

This event will be on: Sunday, April 17th from 3-5pm in Inwood Hill Park of Manhattan

To celebrate the Springtime, let’s gather our community together in nature and take a walk!

This event will be on: Sunday, April 2nd 10-12pm at The Arden-Surebridge/ Long Path Trailhead at Lake Skannatati in Harriman State Park:

Starting March 4th, we’re going to March forth (get it?) to celebrate the coming of Spring, the gathering of community, and… the launch of my E-Course While You Walk!

Starting March 4th, we’re going to March forth (get it?) to celebrate the coming of Spring, the gathering of community, and… the launch of my E-Course While You Walk!