Client Stories

“The back pain’s gone.”

Breast cancer survivor Angela, who’s had 20 surgeries, went from constant pain when moving to planning to hike the Appalachian Trail

“I don't have the back pain anymore. Like, the back pain's gone. Mentally I'm in a much better mood again. I'm definitely much more active with pickleball now. I was with my friend in the city talking about hiking, and I said I really want to do the Appalachian Trail one day, like it's a goal!”

-Angela Giufredda, 63


When I’m standing in good alignment I feel more power [from] my legs straight through to the earth.

Athlete, Sheila, who had restriction from her big toe to her hips, went from feeling limited in her ability to lunge and do longer walks to feeling full body freedom

“The amount of spaciousness that I'm feeling in all of my joints right now, and the amount of hip flexibility - I am feeling length in my hip flexors that’s noticeably different, really different!

I'm a big advocate of people finding solutions that really work. This work is so great to tease apart the little things, to add ingredients back in that can build health, and then to be able to move in the way that you want to in the future.”

-Sheila Kapper-Finn

Movement Coaching

 
 

Life Coaching

 

Group Classes

 
 

Bodywork