Let’s learn a few simple habits and tips that will better care for and help improve foot function and thereby discover how you can move more freely in all your activities!

Exploring healthy feet and the mechanics of walking.
In this session, we’ll focus on supination and pronation.
All in all, you’ll leave feeling more mobile in the feet, energized in your hips, and with a better understanding of how your “footwork” can help you move better overall.

Let's get together and walk the length of Manhattan along the Hudson River from Battery Park with views of the Statue of Liberty all the way to Inwood Hill Park where Manhattan meets the Harlem River. There we’ll finish with a bite at Inwood Farm Restaurant.

Exploring healthy feet and the mechanics of walking.
In this session, we’ll focus on supination and pronation.
All in all, you’ll leave feeling more mobile in the feet, energized in your hips, and with a better understanding of how your “footwork” can help you move better overall.

Let’s learn a few simple habits and tips that will better care for and help improve foot function and thereby discover how you can move more freely in all your activities!

Let’s learn a few simple habits and tips that will better care for and help improve foot function and thereby discover how you can move more freely in all your activities!