A Driver’s Guide
Webinar
A Driver’s Guide to Movement Health
Is Available Now!!
If you know your body needs some help feeling better from sitting both in and out of your vehicle, but You’re not sure you want to dive into the course just yet, sign in and watch this free 30 min webinar!
If you’re looking for a taste as to what this course is about plus want to get 5 tips toward feeling better in your body right away, Sign up Below!
In the Webinar, we discuss:
Why driving in a car is wreaking havoc on your health.
My story and how I came to build this course.
The 5 tips and principles toward freeing your body from the car.
Q&A : Let’s answer any questions you may have on this topic!
What the course contains and how to use it.
Plus you can contact me with any other questions you may have!
I’m looking forward to chatting with you!
The Course: A Driver’s Guide to Movement Health
The Course Includes:
Descriptions and Examples of how the vehicle is affecting your body
Tips and Suggestions on how to develop healthier habits while driving
Guidance on Restorative Exercises to help you realign and move more freely
A Full Flow class to guide you through all the exercises together
A Bonus Flow class intended to help you restore after long drives
The Lessons Include:
A Video illustrating the principles discussed
Text to summarize the lesson’s content
An Audio version for listening on the go
Printable PDF’s you can take with you as reminders for both in and out of the vehicle