In the meantime you can learn more on my website regarding the alignment of life and body, moving with more skill and less pain, while pursuing your purpose.
when the activity aligns with your essential self, chances are you’ll have no trouble finding motivation…
after some discussion, I came to this realization, with his help, that I was trying to control the outcome…
It's tempting to wait until the new year before starting new projects, new intentions, new goals. But the problem, and you may have encountered this in years past, is so many of our intentions never play out, or never actually get started…
You’re thirsty. And you’re have a glass of water in front of you. Except it’s salt water. You try it, but it’s too salty to drink.
What are your options?
(this is a metaphor for our internal experience and life…)
specialness is often a misguided attempt at finding belonging. There’s possibly an underlying narrative that says “If I’m special enough, then I’ll be accepted.” - whether that’s into a relationship, family, group, or community.” But there’s a shadow side to specialness too
