In the meantime you can learn more on my website regarding the alignment of life and body, moving with more skill and less pain, while pursuing your purpose.
Freedom only has meaning when it’s used in relation to something…
(and HAPPY 4th of July!!)
"If you ignore an idea too long, it will begin to look for a more willing collaborator.”
I thought about this during my recent 24 mile barefoot hike on the Devil’s Path in the Catskills….
Almost every time I’m out, I end up in a conversation with someone who earnestly wants to know some version of:
“Why?” And “Don’t your feet hurt?”
After my recent 24 mile hike through the Devil’s Path in the Catskills, I thought this would be a good time to flesh out those answers a bit…
Relying solely on feeling or understanding have their drawbacks: Feelings can be fickle. And Understanding risks staying so conceptual and future oriented that it doesn’t translate into action in the present.
But each one can be used as a guide to help us stay on course towards our goals:
The radio that exists in our heads is a great metaphor for how to relate to our thoughts.
Practice then, becomes a way of life. It’s akin to a value — a chosen way of living in accord with what you determine is important to you….
Sometimes I feel like I am practicing but not doing the actual thing! I want to enjoy, and live life to the fullest but I get worried when I feel like all the practice only simulates life… That tension got me thinking about the two schools of thought in life:
On a two day barefoot hike across the Devil’s Path in the Catskills, I didn’t think I’d make it. This mantra kept me going…